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Asi Comemos en Casa

  • Instagram

Pri Montano and her cooking at home recipes and menu ideas (for family, and snack menus for kids) are taking Instagram by storm in Costa Rica.  Subscribers to the New Backwater blog receive one of Pri's classic Costa Rican recipes each month.

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Katrina Martich

  • Facebook

Katrina Martich teaches about living sustainably on our planet. She draws from her experience with natural systems as an environmental engineer and her theological perspective as a Lutheran deaconess.  Subscribers to the New Backwater blog receive a sustainability practice from Katrina each month.